Everybody wants to be refreshed and well rested. Unfortunately, physical complaints such as back pain often put an end to this wishful thinking. Does this sound familiar to you? Do you turn back and forth at night and do not find a soothing position? Then it’s time for a waterbed: good for your back and a proven secret for a healthy night’s sleep.

Sleep

Many people, especially people with back problems, find it difficult to find a good mattress. How do you recognize a good mattress? Is this hard or soft, or very firm? Sleep studies show that a good mattress can be identified with the right support.

This molds itself to your body and provides stable support without tiring pressure points, excessive heat or other reasons that disturb the night’s sleep. Such a bed that lets people float has been around for years and is currently making a real comeback … the waterbed.

Waterbed & back problems

A waterbed and back problems are in practice a golden duet. Your back is supported on a waterbed in the best way possible. On a “normal” mattress, even with a soft foam mattress, you usually suffer from painful pressure points.

For example on the hips, because they are heavier than the rest of the body. As a result, your back hangs or pushes it too hard on the mattress. A waterbed reduces the pressure on the surface and prevents your discomfort from getting worse. After some time, many people even realize that your back problems are decreasing.

Calming, bruises and temperature

When it comes to back problems, there are a few things to keep in mind. Among other things, the correct stability of the bed. The heaviest part of the body must be able to sink well into the waterbed, but with optimal support and little movement. It is also important that you do not get any uncomfortable pressure sores in your back. For example, on the hips or shoulder blades. Finally, temperature also plays an important role. Too much cold causes stiff muscles, too much heat is bad for inflamed tendons and joints. With a waterbed, you can set the optimum temperature yourself.

If you want to buy mattress or bed, you can see tempurpedic adjustable bed reviews from our website.